Welcome! Congratulations for taking the important step to understand the 10 Faces of Trauma presented by Clare Dash. In these short video teachings, you may identify how unresolved trauma is showing up in your life and in the lives of those around you.
Unresolved trauma results in a dysregulated nervous system and can severely impede your self expression, authenticity, creativity and overall self love. Because we are social beings, our energies affect each other. Therefore, being dysregulated can dysregulate others, negatively impacting your relationships and ability to create workable solutions.
As divine feminine women, it’s on us to heal unresolved trauma so that we can show up fully for our unique soul mission, restore wholeness to ourselves, our communities and the planet, and receive the loving abundance that is already here for us. There’s no more important work than dissolving unresolved trauma, and the time is now. Thank you for your courage, commitment and vulnerability to do this work.
Before you get started, meet your guide, Clare Dash.
Meet Trauma Expert,
For over 25 years, I have worked as a psychotherapist. Yet my life changed radically about a decade ago after training in trauma treatments.
As I began to see how the nervous system works – considering the mental health and physical symptoms of my clients as unresolved effects of trauma – the healing results of my clients tripled.
It was then that I heard my own body speak, telling me that I was afraid when I thought I was just possibly numb. Connecting to mental health through the body opened me to the process of trusting my own self to heal.
We can try all manner of self-help and workshops to feel better, but we tend to bypass the doors to our healing. We don’t realize that the subtle pain in our throat or the deep feelings of shame are the healing keys.
I could no longer stand back and not create opportunities for trauma healing. I know that our bodies are designed to heal, just like you would from any injury. I began to rewire my own brain – using the healing tools I teach in Transforming Trauma and over the last 14 years with my clients.
Now that I have a loving self-compassion that has not been dimmed, I yearn to show every woman that their healing is within them – and that we don’t have to live life hoping things will get better on their own.
We can heal and have a more fulfilling life, no matter what trauma we have.
DISCLAIMER: The views expressed in these videos are Clare’s from her years of working with patients and not necessarily those of Evolving Sisters. These videos and the audio bonus practice are for educational purposes only. They’re not meant to diagnose or treat trauma.
At any time you feel overwhelmed by the material, pause, focus on your breathing, center yourself and come back when you feel more resourced. We also encourage you to reach out to a trauma expert for one-on-one support. Trust your intuition and inner guidance, and be responsible for the experience you’re having – this is the cornerstone of true well being and health.
Let’s dive in…