Katie Kolbe
Katie Kolbe is a mindfulness and meditation teacher, speaker, Reiki Master, and Access Bars Facilitator. Having studied, trained, and deepened her personal practice for over 18 years, Katie began teaching children and families with her flagship classes (“My Mind, My Friend” and “Little Meditators”) in 2008. Since 2016, Katie expanded her teaching to Chicago-area schools, and has been offering mindfulness to grades K-12 ever since. Katie teaches self-awareness, self-regulation, and self-compassion to people of all ages, helping them create a sustainable and compassionate practice that supports living from the inside-out. Katie graduated from Northwestern University’s School of Speech with a focus in Radio, TV and Film. Having traveled her own journey from fear to faith, Katie is passionate about helping others develop tools that cultivate unconditional trust, and the ability to let go and let goddess. Katie’s most recent contemplative curiosity includes weaving word play with music, dance, nature, and “beautiful, lofty, loving” questions. Words create worlds, and Katie would love to support you in creating an inner world of your dreams, and an outer experience that reflects your new reality.
Katie teaches meditation to children, teens and families, helping them create a sustainable and compassionate practice that supports living from the inside- out. She graduated from Northwestern University’s School of Speech with a focus in Radio, TV and Film. Katie is passionate about helping others develop tools that cultivate resilience and self-agency. She is ever inspired by teaching children and teens life skills that bring peace, increase self-awareness and curiosity, and help them to self-regulate from a place of unconditional loving kindness.
katiekolbe.com Or IG: @katiekolbe